RESULTS

Weekly Nutrition Consultation & Physique Meal

Check out another of our client 

Aaron Sio Li Jie. He came to us several weeks back in a mission to compete in his first body building competition. Aaron Sio is from Johor and a student at TAR College Ampang. As a competitive athlete he requires the right nutrition and structured training program to peak for his show so he decided to only eats Physique Meal everyday until his contest day.

In the picture above he started at 75.4kg (19.9%) body fat and less than 8 weeks, he manage to reduce to 68kg with (11.9%) body fat. He has approximately 2 more weeks before he hits the stage and our trainer is working closely with him as the day gets closer to show day.

Great job to Aaron and also to our Australia Certified trainer Kamarul Izzwan for guiding and coaching him.

If you have any inquires regard on our services do contact us at 0199909914

Our services 

• Nutrition Consultation
• Physique Meal
• Training workshop
• Nutrition workshop
• Group Training
• Personal Training

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